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RT: Mindful Monday: let's all remind ourselves of the health benefits of Pilates. http://t.co/dGReGgjchL
A huge congratulations to our student Joe Duffey who just landed a gig as a touring dancer for Riverdance. He'll... http://t.co/8sErSPUzTC
RT @BASIPilates: #motivationmonday #Pilates #Fitfam http://t.co/Wo3xi2MRFV
The 10 Best Leafy Greens http://t.co/KH48iiBo4k via @sharethis
Obviously. http://t.co/sDxzugGXUo http://t.co/25pskRgwDJ
RT: "Opposition is the match that lights the fire"
RT: This doctor believes exercise is the best medicine and he wants everyone to take it all the time http://t.co/clDQMwgzno
#Pilates is the answer! Fuse for #Runners class Saturdays at 9:30a MT @pilates_pro: Why runners need core strength: http://t.co/uXVe9t0kf0
RT: #Pilates in action! The legendary Romana demonstrates how strength and flexibility are developed. http://t.co/pVWRQfkvV3
You know, Pilates has a ton of grip strength exercises - not so much building big biceps exercises. Why you... http://t.co/oAkgoMN8lq
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