Get started with Fuse 360 on Demand
New to Pilates??
Follow the schedule to the right/Below
If you’ve never done Pilates before or just getting back to groove of things, use this schedule to start a routine for yourself.
Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Quick Warm Up With Anna AND | Quick Warm Up With Anna AND | 20 Min Full Body with Dani | 20 Min Stretching Routine with Tori | Abs & Legs with Magic Circle | 10Min Stretch & Mobility With Rachel | 10-Min Abs With Anna | |||||||
Roll Up Tutorial With Anna | Teaser Tutorial with Anna | Great Job on Day 3!! | Way to go ... | ~25 Minutes | Design your next week sessions! | 10-Min Stretch with Tori |
You’ve been doing Pilates forever?
Follow the schedule to the right/Below
If you’ve been doing Pilates either with us or feel comfortable with the moves, then jump right in. We still recommend doing the tutorials as we all need a refresher at times..
Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Full Body with Tori 18:02 | Legs 360 with Cara 20:51 | Mat Interval with Rachel 27:07 | 20 Min Stretching Routine with Tori 19:36 | Abs & Legs with Magic Circle | 10Minute Glutes With Tori & 10-Min Abs With Anna | Quick Full Body Cardio Pilates With Dani |