Tag Archives: Pilates DC
Top 7 Attributes that Make a Great Fitness Teacher
By: Mariska Breland. Follow Mariska on Google+. Since I started offering teacher training several years ago, I really started asking myself – what makes a good teacher? Actually, what makes a great teacher? Because right now, there are dozens of … Continue reading
Detox?? Resolutions? No thanks?
By: Mariska Breland. Follow Mariska on Google+. Detox diets? Resolutions? Do you have better plans (like eating real food)? Ginny Johnson is stopping by the Fuse blog to offer you a little… persuasion. Take a deep breath. You feel that, … Continue reading
Fuse Pilates for the People (What Makes Us Different)
I’m always puzzled when people are surprised that they’re not taking a “regular Pilates class” when they come to Fuse. We never say we are traditional. In fact, I think we try pretty hard to say we’re not. There have … Continue reading
Fuse Pilates Killed the Cardio Star?
Self proclaimed Cardio Junkie Christy Riccardi takes on the topic of whether a hardcore Pilates class can fit the bill for the people who ride high on runner’s endorphins. If you are like me, working out consists of working up … Continue reading
Fuse’s Holiday Survival Guide
Today is one of my favorite holidays – Sinterklaas Day (or, as I remember it, the day that St. Nick leaves presents in your shoes because it’s his birthday… wait, what?). I lucked out by being Dutch and living in … Continue reading
Keep it Simple (But Not Too Simple)
Guest Blogger and Fuse Ambassador Avery Gordon makes a case for Fuse Pilates mat classes – for people who are easily bored and for people who like to hide in the corner in a fitness class (or who find Spinning … Continue reading
Movember – Let’s Hear it for the Boys
Mustaches have come a long way since my high school boyfriend proudly sported peach fuzz until his Mom demanded he shave it off for his senior portraits. Looking back, it really did look terrible. But over the years, some men … Continue reading
Don’t be scared of the Pilates chair…
Fuse Ambassador Melissa Sharp gives us her review of Fuse Pilates Chair classes, including what initially kept her away in this guest blog post… I’ll admit it. The first time I saw the chair apparatus I was pretty intimidated. I’m new … Continue reading
