Tag Archives: Fuse Pilates
We’re celebrating Friday with an homage to fierce females who do Pilates! See why stars rely on the Pilates method to stay fit and strong.
Although you can get a great workout doing Pilates mat classes or Pilates reformer classes or other apparatus classes, did you know that it’s really within the system of all of the different apparatus that you get the best results?
This post is brought to you by Fuse instructor, certified Prenatal & Postnatal Fitness Specialist, and mom of three, Randi Moore.
We must admit that we get a special sense of (slightly sadistic) pleasure when one of our female students brings a male friend or significant other to class for the first time. As we’ve discussed on our blog here (and … Continue reading
In this month’s Fuse Teacher Feature we’re introducing you to reigning plank queen Ayelet Oser! Ayelet has a special talent for bringing the burn with an upbeat attitude that will (almost) make you forget how much your abs are hurting. How … Continue reading
It’s a week of Pilates men here on the Fuse blog, and there’s no better example of a hardcore Fuse dude than instructor Abe Ahern. This month’s Fuse Teacher Feature star is famous (or is it infamous?) for his intense … Continue reading
Here on the blog we’ve presented plenty of evidence to bust one of the most common Pilates myths: Pilates is for girls. Need a quick rundown? • The method itself was created by a (seriously strong and toned) man. That’d … Continue reading
We might be biased, but we think our Fuse instructors are badass and yes, very hardcore. Exhibit A: Maggie killing it in crow pose. As we kick off our fifth Fuse teacher training AND debut our second studio this Fall (woo hoo!), … Continue reading
Can’t make it to the studio today? Stay hardcore with a mini-workout on our YouTube channel. In our latest video, Laci leads you through a set that targets your lower abs, obliques, glutes, thighs, and arms.