Category Archives: Posture

High Heeled Suri

Mariska…Uncut* Since her birth, there’s been a lot of talk about Suri Cruise. I don’t feel it’s my place to comment on how parents are raising their child. After all, I don’t have any kids (unless you count my 4-legged … Continue reading

Your Mom Was Right

Are you sitting down? I want to tell you something that might send your world into a tailspin. Your mom was right. Before you have a complete meltdown and make an appointment with your therapist, I’m not saying that she … Continue reading

“That’s a Beautiful Spine You Have”

Let’s face it.  I’m human.  I enjoy a good compliment.  I’m happy when someone tells me they like my outfit, or they loved my music mix for class, or when they tell me I’m having a good hair day (usually … Continue reading

To Fitness Clothing Brands – A Brief Overview of Proper Standing Posture

One of the many, many things I’ve had wrong with me is single-sided gluteus medius muscle weakness in closed chain exercises. Basically, when I stand, I have a tendency to lean my weight into my right hip, overstretching those hip … Continue reading

Model Behavior

There’s a certain stance that a lot of (most) models take on the runway. You might also notice it in many teens. Maybe you do it yourself after a long day. Hips thrust forward, shoulders sagging, head dropped slightly. Someone, … Continue reading