Category Archives: Nutrition

Detox?? Resolutions? No thanks?

Published January 2, 2013

By: Mariska Breland. Follow Mariska on Google+. Detox diets? Resolutions? Do you have better plans (like eating real food)? Ginny Johnson is stopping by the Fuse blog to offer you a little… persuasion. Take a deep breath. You feel that, … Continue reading →

Demystifying the Fuse Cleanse/Detox –You Can Do This (and Yes, You Get to Eat)

Published September 12, 2012

I know what you are thinking. A 21-day detox/cleanse sounds intense. Impossible even. Something only uber healthy girls would sign up for.  Is it really worth it?  Fuse student ambassador Melissa Sharp took some time out to tell us about … Continue reading →

Is Pilates the Skinny Girls’ Exercise?

Published July 8, 2012

Is Pilates the “skinny girl’s exercise”? Fuse Pilates student Liz Mahar offers up her thoughts on why Fuse Pilates can be part of anyone’s healthy lifestyle.  I always considered myself an active individual who enjoyed exercising and trying new forms … Continue reading →