Category Archives: Back Pain

Your Mom Was Right

Published April 10, 2012

Are you sitting down? I want to tell you something that might send your world into a tailspin. Your mom was right. Before you have a complete meltdown and make an appointment with your therapist, I’m not saying that she … Continue reading →

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“That’s a Beautiful Spine You Have”

Published March 6, 2012

Let’s face it.  I’m human.  I enjoy a good compliment.  I’m happy when someone tells me they like my outfit, or they loved my music mix for class, or when they tell me I’m having a good hair day (usually … Continue reading →

Posted in Back Pain, Fuse Pilates, Pilates, Posture | Tagged , , , | 2 Comments

Why You Can’t Afford to NOT do Pilates

Published September 23, 2011

In a previous post, we talked about why Pilates is expensive, then why it really isn’t expensive after all (confused? read the post here). Now, as promised – how much does it cost to not include Pilates in your workout … Continue reading →

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