Author Archives: Mariska Breland
In our latest testimonial we pay tribute to one of our favorite #FuseHardcore students Emilie Mathieu!
Just Because You Can Doesn’t Mean You Should – Rehabbing from Surgery and Why Private Instruction Matters
I’ve just passed the official two-month mark from my (double) surgeries, and I thought I was (maybe) ready to venture back into some Pilates. Although I can’t get out of bed without rolling to my side, moving my legs over … Continue reading
What makes a group fitness class great? Is it the one that’s the newest? Promises to give you a dancer’s body or six pack abs? Guarantees that you’ll burn 700 calories in a class? It is an import from a … Continue reading
Some of our students have been asking where I’ve been lately, so I thought I’d take to the blog and catch you up. In late May, I had a CT-scan for a weird bulge in my abdomen. It came back … Continue reading
The other day in the studio I overheard a girl lamenting about turning 30. Girlfriend, please. I just turned the big 4-0. 40 years old. Of course I always planned on becoming 40, but there’s something about that number that … Continue reading
When we were looking to expand our Fuse Pilates DC location, we wanted to add something new to our offerings. That new thing became Fuse Ladder. Ladder is my perfect workout. It combines the best of all fitness disciplines. There … Continue reading
The first step in overcoming a problem is admitting you have a problem. My name is Mariska. I teach Pilates. I work out almost every day. I wear the same size as I did in college. I have low body … Continue reading
This post is brought to you by Fuse instructor, certified Prenatal & Postnatal Fitness Specialist, and mom of three, Randi Moore.